A few exciting updates at Alcove:

Doug is officially on parental leave and will return late summer.

Jessica’s RMT schedule is expected to open next week, and she will be accepting new patients!

Neesa Mandel has joined our team on Friday mornings starting June 5th. Welcome, Neesa!

Take our survey here! Winner drawn on June 15th, 2026.


  • If you’re new to our clinic and looking to book a General Massage Therapy (RMT) appointment, please schedule your first visit with either Neesa, Megan Adams, Chloe, Jessica, or Meagan Gwilt.

  • For Prenatal & Postpartum massage, Neesa, Chloe, and Meagan Gwilt are currently welcoming new and returning patients.

  • For TMJ Massage, Kim is welcoming new and returning patients

  • For Kids Massage, Neesa and Meagan Gwilt are accepting new and returning patients.

For other inquiries like referrals or to be added to a waitlist: hello@alcovemassagetherapy.ca. Please note, we are not accepting ICBC or WSBC claims at this time.

Megan believes that health and wellness practices should be tailored to each person’s unique and individual needs, and that massage therapy can have a great impact. She views movement as invaluable and is fascinated by the body’s ability to adapt and grow through activity.

Megan enjoys working with chronic pain conditions, athletic support, injury prevention, and assisting injury rehabilitation. She is committed to helping her clients pursue wellness that supports the lives they want to live.

During a treatment session with Megan, you can expect a specific focus on your personal goals, utilizing techniques such as General Swedish Massage, myofascial release, and trigger point therapy. Megan also incorporates active movements and stretching into treatments when appropriate. Patient education and customized home care are integral parts of her practice. While her approach primarily focuses on functional goals, Megan also recognizes the value of massage therapy for stress reduction and relaxation.

Megan leads an active lifestyle and has a strong interest in sports, including rock climbing, weightlifting, and boxing. When she isn’t pursuing active hobbies, she has a hard time getting her nose out of a book!

Megan believes that health and wellness practices should be tailored to each person’s unique and ... Read More

Schedule is released maximum 2 months in advance. Please check on the last week of each month for new openings.

Don’t see a time that works? Add yourself to the waitlist!

Meagan graduated from WCCMT Victoria in 2016 and brings a thoughtful, movement-informed approach to massage therapy. She works with all ages and stages of patients to supports a wide range of needs—from desk-related tension and acute or persistent aches and pains to post-surgical recovery, relaxation, and nervous system support and regulation. Each treatment is tailored to help clients feel capable, supported, and at home in their bodies, while continuing to engage in the activities that bring purpose, ease, and enjoyment to everyday life.

With a strong foundation in yoga and as a kettlebell fitness instructor, Meagan integrates therapeutic exercise and movement education into her work. She enjoys helping clients build strength, resilience, and confidence through accessible movement strategies that extend beyond the treatment room.

Meagan has a special interest in working with perinatal clients, and has competed continuing education in cesarean scar massage and rehabilitation. She also enjoys treating children, offering a calm and respectful environment that supports consent, bodily autonomy, and safe touch.

Outside of her RMT practice, Meagan can be found hiking, kayaking, or diving into a new sewing project.

Schedule is released maximum 2 months in advance. Please check on the last week of each month for... Read More

Kim believes Massage Therapy can support both emotional and physical wellbeing, helping patients move through daily life with greater ease. Her treatment style blends deep tissue and relaxation, using a variety of therapeutic techniques tailored to each person’s needs and goals.

With a thoughtful and intuitive approach, Kim considers how stress, posture, and daily patterns may show up in the body. Kim is particularly drawn to working with patients experiencing TMJ and jaw concerns, migraines, headaches, and sinus-related symptoms. You can expect her to focus on epicenters of tension while staying within your comfort and threshold for pressure.

Away from the table, Kim can often be found tending the garden, making candles, painting mandala rocks, exploring local trails and beaches, and hanging out with her very good dog, Rudy.

Kim believes Massage Therapy can support both emotional and physical wellbeing, helping patients... Read More

Neesa is a 2025 graduate of the West Coast College of Massage Therapy. She has always had an interest in the workings of the human body and movement, so massage therapy was the natural career choice after spending much of her twenties travelling and working abroad.

Neesa’s treatment style is best suited to those who prefer an holistic, integrative approach. She uses long, flowing strokes to promote a sense of continuity throughout the body, recognizing the interconnectedness of all its parts. By blending both active therapeutic and passive relaxation techniques, she creates treatments that are both effective and restorative, tailoring each session to the unique needs of her clients.

Outside the treatment room, you can find her exploring the rivers, lakes and beaches of Vancouver Island with her dog Suni.

Neesa is a 2025 graduate of the West Coast College of Massage Therapy. She has always had an inte... Read More

Chloe believes massage therapy is a fantastic tool to help reduce pain, increase mobility, and calm the nervous system. In treatment, she uses a wide range of modalities, including Swedish massage, myofascial release, trigger point therapy, and joint mobilizations to achieve both therapeutic results and relaxation. In your treatment, you can expect a calming environment, but she always enjoys a good chat too! With a strong foundation in therapeutic exercise, Chloe enjoys providing tailored home care to ensure the best possible care.

Away from work you can catch Chloe hiking around the island, trotting the globe, and spending quality time with family and friends.

Chloe believes massage therapy is a fantastic tool to help reduce pain, increase mobility, and ca... Read More

Jessica’s interest in massage therapy began with her own experience as a patient. Massage played an important role in managing chronic neck pain from desk work, supporting her body through pregnancy, and helping her to recover from various running and soccer injuries. These experiences sparked a genuine appreciation for how massage can help people feel more at ease and connected to their bodies.

Jess graduated from the West Coast College of Massage Therapy in 2025, where she developed a foundation in anatomy and physiology. She combines Swedish massage techniques with trigger point therapy, deep tissue work, and myofascial release to create therapeutic and restorative treatments. Jess strives to help clients reduce pain, restore movement and reconnect with a sense of well-being.

Outside of the clinic, Jess enjoys exploring beaches and parks with her family, and biking through the city in search of tasty pastries.

Jessica’s interest in massage therapy began with her own experience as a patient. Massage played... Read More

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Located at: #201 - 239 Menzies Street, Victoria
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